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Father of a 4 yr 3 m old girl3 years ago
Q.

hello mam my baby was 2.3kg at her birth and now she is 13 months old and having food properly also (3 to 4 times a day) she is very active but she is just 7 kgs now

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, some babies are slow weight gainers. If your baby is active, playful and achieving all growth milestones, not falling sick frequently then do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Continue to breastfeed and give milk products like curd, paneer, cheese. Total milk intake should be around 500 ml per day. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food. Give 4 to 5 meals a day and up to one katori every time.
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