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Mom of a 1 yr old girl7 months ago
Q.

hello mam my baby starting solids can u suggest me about solid foods best for baby

1 Answer
ExpertVandana SharmaNutritionist7 months ago
A. Namaste Mom, Weaning foods can be started first with liquid consistency foods, such as dal, rice water, vegetable soups, fresh fruit juices etc , once the baby accepts and gets comfortable with it you can gradually move to semi solids and mashed foods, such as steamed vegetables, fruits, ragi porridge , suji porridge , kiichidi, curds, etc
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