hello mam my baby starting solids can u suggest me about solid foods best for baby

A. Namaste Mom, Weaning foods can be started first with liquid consistency foods, such as dal, rice water, vegetable soups, fresh fruit juices etc , once the baby accepts and gets comfortable with it you can gradually move to semi solids and mashed foods, such as steamed vegetables, fruits, ragi porridge , suji porridge , kiichidi, curds, etc