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Ask a QuestionMom of a 1 yr 1 m old girl7 months ago
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hello mam my baby starting solids can u suggest me about solid foods best for baby
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ExpertVandana SharmaNutritionist7 months agoA. Namaste Mom,
Weaning foods can be started first with liquid consistency foods, such as dal, rice water, vegetable soups, fresh fruit juices etc , once the baby accepts and gets comfortable with it you can gradually move to semi solids and mashed foods,
such as steamed vegetables, fruits, ragi porridge , suji porridge , kiichidi, curds, etc
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