hello mam. i want to know, should I give a little amount of sugar or sult in my baby's food??

A. Sugar is not advisable you can add jaggery and dates instead that’s considered a healthy option in this age and salt I have given from the beginning because my Dr recommended and trust me I never faced a problem so looking at that I can suggest you to use it and also start giving family foods like Roti sabji from the age of nine months onwards