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Ask a QuestionMom of a 2 yr 11 m old boy2 years ago
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hello mam... i just want to know how to increase breast feeding milk and can I take lactare tablet to increase breast milk ...how many tablets in a day should I take.
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty4 of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in in4creasing the breast milk formation (eg lactonic granules, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
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NikithaMom of 2 children2 years agoA. hello you can take lactare tablet or galact granules which can help to increase the milk secretion and also have fruits and vegetables and green leafy vegetables especially sabaki and also Fenugreek which helps and if the bm is not sufficient then give baby infant formula milk stage 1 using a bpa free bottle like Babyhug which is safe
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