hello mam good morning my son is 6 month old his was always suffer for doing potty... wt can I do and wt should I gv him to eat...

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Accepted Answer

At 6 months old, your baby may be transitioning to solid foods, which can sometimes cause constipation or difficulty with bowel movements. Here's how you can help your son:

For Easier Bowel Movements:

1. Hydration:

Ensure your baby is getting enough fluids. Continue breastfeeding or formula feeding as the primary source of nutrition.

If your doctor allows, offer small amounts of water (around 2-4 teaspoons) after meals.

2. Tummy Massage:

Gently massage his tummy in a clockwise direction to help stimulate bowel movements.

3. Bicycle Exercise:

Move his legs in a cycling motion to help relieve gas and improve bowel movement.

4. Warm Bath:

A warm bath can relax his abdominal muscles and make it easier to pass stool.

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Foods to Help with Constipation:

Now that he is 6 months old, you can introduce these baby-safe foods to aid digestion:

1. Fruits:

Pureed prunes: Excellent for relieving constipation.

Apple puree (without skin): Use cooked or steamed apples for easier digestion.

Pear puree: High in fiber and gentle on the stomach.

2. Vegetables:

Pumpkin puree: Soft and easy to digest.

Carrot puree: Cooked carrots are good, but if constipation persists, use in moderation as they can sometimes firm stools.

3. Cereals:

Oats: Prepare oatmeal with water or formula milk. They are high in fiber and help soften stools.

Avoid rice cereal if your baby is constipated, as it can sometimes worsen the problem.

4. Other Options:

Add a few drops of ghee (clarified butter) to his food once or twice a day to help lubricate the intestines (in small quantities and only after consulting your doctor).

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What to Avoid:

1. Processed Foods: Avoid packaged baby foods with added sugar.

2. Bananas (Raw or Unripe): They can worsen constipation.

3. Cow’s Milk: Not recommended until after 1 year of age.

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When to Consult a Doctor:

If his constipation persists for more than 3-4 days.

If he is straining too much, crying during bowel movements, or if there is blood in his stool.

If you notice he is unusually fussy, has a bloated stomach, or refuses to eat.

Would you like a sample meal plan for a 6-month-old?