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Ask a QuestionGuardian of a 3 yr 8 m old girl3 years ago
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Hello Madam my daughter age is 6 months can we start feeding solid food and please suggest the food whether packed like cerelac or cooked food like rice
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, you can start giving solid foods. prefer to give homemade food rather than giving commercially available packaged foods.
you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer.
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee.
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RashmiMom of a 11 yr old girl3 years agoA. Cerelac Is a beginners food you can give it to the child it’s not a problem but just one time in the day don’t make it a habit of giving it more than one time always try to focus on giving home cook fresh food as that’s more nutritious and good I had to go for it
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