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Mom of a 5 yr old boy4 years ago
Q.

hello maam, please anyone ca share food habit My boy was in 12 month now, I will give millet porridge 2 times for morning between 2 hours interval and vegyable kitchadi for afternoon 2 times with 2 hours interval, idli for night time.. cna I change my food routine??? please help

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hello. yes, you can change.. as he is now 1 year old, try to focus on giving family food in soft form. add finger food as snaks . .
SanthoshiMom of a 8 yr 1 m old girl4 years ago
A. Yes definitely there are many choices. Give all foods. from now onwards, by this month you can give a little thicker foods by now so the baby can feel differnece in texture. Here are few optiins Breakfast idli, steamed dosa, soaked poha n milk, dalia, kichidi, oats porridge Lunch mashed blended rice with dal rasam curd let sambar be watery, include veggies to rice.. Dinner blended rice with milk, blended chapati with milk, cerlac, idli steamed dosa with milk,During mid day or evening you can give soups easy Chewing veggies fruits. Still milk is the highly nutrients food. Try to feed 3-4 times during the day. And night feeds on demand. Give warm milk before sleep that will make them have a good sleep
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