Hello Ma'am, My mother has suggested me to have some methi laddu on the onset of 9th month. Is it necessary for good milk supply? what would you suggest?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi, you may take one in a day. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein .

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