hello ma“am, my baby girl is 4 year old . she does not want to eat food, she.only likes plan rice without anything, plan roti , paratha. in fruits she likes only banana but she likes chips kurkure, biscuits n very much likes sweets things bcoz of this from since 3 years she is suffering from contipation... she likes milk but bcoz of contipation i can give milk every time milk... she is not getting nutrition as she required, i m so worried, what should i do plz rply....

2 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. to avoid constipation it's important to add fiber rich fruits and vegetables in diet.. Serve vegetables alongside foods that your child is familiar and comfortable with will make him eat. involve your child in making prices of vegetables.. or even plant some veggies in home kitchen.. of possible. Mix veggies into favorite meals of your kid. Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc. change the appearance of regular veggies you serves..

Neelam sharmaMom of a 15 yr 7 m old boy4 years ago

A. baby are fussy eaters it is very common, you can give beetroot paratha, spinach paratha, soups, if baby likes the sweet things can give fruits custard, shakes like mango shake, spota shake, juices, curd rice, lassi , glucose water, you can stuff the vegetable in roti , paneer puri etc

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