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Mom of a 14 yr 6 m old girl4 years ago

Q.

hello ma'am goodmorning meri ldki 10year ki h school mai sb usko chit krte h k uski hight choti h so how to use nutrition for hight diet...plz suggetion for me...

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi mom dont worry ask her do 50 to 100 jumps daily height is genetic factor also for appropriate growth give good proteins, dals, eggs, chicken, paneer, soya, curds

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