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Mom of 3 children2 years ago
Q.

Hello I m a brest feeding monther of 9 month old baby and I am too thin I want to gain weight so can I take Endura mass gainer or sada bahar halwa while breastfeeding..will it affect my baby!? plz suggest

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profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. Try to take adequate sleep whenever baby is sleeping. As this is the very important thing after being a mother. Increase protein-rich diet and have proper water intake. And do not skip your breakfast. As it is very important to maintain good health.

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