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Ask a QuestionMom of a 3 yr 11 m old child4 years ago
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hello, I'm 9 weeks pregnant, can I have health drinks like manna health mix and also can I consume sathu ?
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2 Answers
Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hi
You can take protein from natural sources like dal, sattu, sprouts. milk, paneer, egg, fish, chicken
Try to avoid health drinks as it may contain additives & preservatives which may not be good for health
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Vritika AroraMom of a 5 yr old child4 years agoA. Hi dear mom
Yes u can have health mix supplements. No issues. Eat healthy and nutritious diet including all the food groups. Avoid taking papaya and pineapple during pregnancy.
Stay happy and stress free which is most important at this time.
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