Sarika guptaMom of 2 children1 Year agoA. Hello there ma’am please do not worry about it too much and it’s in d minimum level should be above 30. And please take vitamin d sachet first on daily basis for a week and after once a week for seven weeks and after once Ina month.
Take care
samMom of a 4 yr 6 m old girl1 Year agoA. Yes. Anything under 20 for Vit D is considered a deficiency and it is very important for overall wellbeing including mental health in the long run,specially in women 30+ .Please get in touch with a doctor, soak up some early morning sun and wishing you a happy healthy life momma!
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