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Ask a QuestionMom of a 2 yr 9 m old girl2 years ago
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hello I am having severe knee pain. it's very painful for Me to climb stairs, sit or stand from one position. I had c section in November this problem is occurred after that.
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help zin decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet youzr doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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