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Mom of a 5 m old boy3 days ago
Q.

hello.. I am a nursing mom. can I include chia seeds for weight loss. Will there be any impact on breastmilk supply. pls advise

1 Answer
profile image of RashmiRashmiMom of a 11 yr 4 m old girl3 days ago

A. See what you are willing to have is extremely healthy and highly rich in omega-3 so you can have it every day in moderation there is no problem it is only going to be good for your health in every man is not going to interfere in your breastfeeding or with anything for that matter

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