Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 7 yr 9 m old boy7 years ago
Q.

Hello friends plz let me know which tummy control panty brand is best for tummy controlling

1 Answer
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician7 years ago

A. Hello Since you are a breastfeeding mom, your calorie requirement is more. So its not advisable to cut down on your diet. Just avoid having deep fried, too much sweet and junk foods. Drink plenty of water and fresh fruit juices as they help in detoxification of body. Drink green tea with lemon and honey twice a day. Make sure to add honey only in lukewarm state not hot!! Do breathing exercises and light walking. Once you complete 6 months post delivery, you can do yogasanas along with pranayams and brisk walking kapalbhati and bhujanang asan .

ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 10 m old girl
Mom of a 4 m old girl
Mom of 2 children
Mom of a Newborn child
ADVERTISEMENT
Mom of a 1 m old girl
Mom of a 2 m old girl
Mom of a 8 m old boy
ADVERTISEMENT
Mom of a 3 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST