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Mom of a 7 yr 4 m old boy3 years ago
Q.

Hello Experts I have concern for my 3.5 year kid he slept by 10:30 and wakes up by 1:00 am.... i dnt understand why he wakes up every 2 hours after going bedtime....even if he did not sleep in afternoon also... why he dnt take long hour sleep atleast in the night. Now he wakes up and again sleep late then in the morning he miss his school class. Please advice if anyone know the reason and solution for this. Thank you

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environment and temperature favourable for the child to sleep. toddlzers may have c night terrors and nightmares which needs to be managed accordingly.
RashmiMom of a 11 yr old girl3 years ago
A. You Give milk to the child before your child goes to sleep and also put earplugs so that your child will have a peaceful sleep without any disturbance because in winters it’s so much quired that even the slightest noise can wake up anybody so try this hopefully it should work because at this age kids mostly sleep through the night if your child is not sleeping then you try this else get a check with your doctor
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