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Ask a QuestionMom of a 4 yr 1 m old boy4 years ago
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hello expert I am cesarean Lady and 1 and half month completed can i do exercises... to reduce fat I am feeding mother too.. can you suggest me something
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom as of now would not recommend very strenuous exercises , postpartum can be done on recommendation of your gynaecologist depending on your recovery
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ExpertDR MINAL ACHARYANutritionist4 years agoA. Dear mum, you can begin to exercise only after a resting period of 6 to 8 weeks after your c section. Also, consult your doctor before your begin to exercise to check how your wounds have healed.
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