Hello everyone, Meri Beti 2.9 year ki hain Maine usko 2 din se cow milk dena start kiya hain Jisse use constipation ho raha hain Abhi tak wo lactogen 4 no peti thi Kya kare

A. dilute and try to give else avoid it Give them lukewarm water every morning. Include a banana everyday. These two are best constipation relievers. Also you can soak raisins in water over night and can filter can water alone. This is also quite effective.