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Ask a QuestionMom of 3 children1 Year ago
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Hello everyone.Im a mother of three kids and all are via C-section.My last c-section delivery was on 15th October 2022 almost one year completed.So now I'm feeling soo soo soo much of weak ess in my body and so much of tiredness pls suggest me what to do
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective You just need to have proper nutritious diet which includes more of green leafy vegetables sprouted grains and cereals and fruits along with proper liquid intake which will help you develop soon
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Q. #asktheexperts i delivered baby in October 21
2021 via c section . Can I start my excercises ?
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