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Ask a QuestionMom of a 6 yr 11 m old boy3 years ago
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Hello Dr. Suggest diet for wait gain. thank you.
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ExpertCharul VermaNutritionist3 years agoA. hi mom
for appropriate growth include good proteins and calories
mix vegetables dal khichdi with ghee
paneer or egg or chicken or tofu rice
add nuts powder in milk
milkshakes
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