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Ask a QuestionGuardian of a 5 yr 7 m old girl3 years ago
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hello Dr. my daughter will be 2 years in jan but she is thin.. any weight gain food I can give her?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, do not worry about your baby being thin, if your baby is active, playful and achieving all growth milestones.
For healthy weight gain, give 5 to 6 meals a day. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts to baby’s diet. Add ghee to baby’s food.
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