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Ask a QuestionMom of a 6 yr 8 m old girl5 months ago
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Hello Dr. My daughter is 6yr 3 month old and weight 16 kg. She doesn't like plain milk pls suggest a protein powder ( I have tried Bourn vita,complan).
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POOJA KOTHARIMom of a 8 yr 5 m old boy5 months agoA. For your 6-year-3-month-old daughter who weighs 16 kg and doesn’t like plain milk, you can try child-friendly protein powders that improve taste and nutrition. Since she didn’t like Bournvita, here are some gentle, healthier alternatives:
Pediasure – Designed for fussy eaters, supports growth and immunity. Comes in flavors like chocolate and vanilla. Junior Horlicks (Stage 2) – For 4–6 years, rich in nutrients and supports height and weight gain. Ensure Kid – A premium choice with good protein and essential vitamins; works well if your child is underweight or low in appetite. Gritzo SuperMilk (for 4–7 years) – Has whey protein, calcium, and DHA, with no refined sugar.
You can mix any of these in milk, or even try blending it into smoothies with banana or dates for extra taste and nutrition. Always introduce small amounts first to check taste preference and digestion. If weight gain continues to be slow, consider checking with a pediatrician or nutritionist for a customized plan.
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