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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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Hello Dr. My baby is 6th months now. What foods should i start now giving her in starting? And how many times a day should i feed her solid?? Can you please suggest
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear Mum now give home foods in soft and mashed form
consistency of food should be like that of Ghee
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and beginning with few teaspoon then up to half katori every time
continue to breastfeed baby.
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