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Ask a QuestionMom of a 2 yr 10 m old boy2 years ago
Q.
hello dr i want to say after delivery i feel sleepy everytime and to tireddddd and my pelvic bone veginal upper bone is to painyy during sleeping what can i do
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
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SanthoshiMom of a 8 yr 1 m old girl2 years agoA. Hi take rest I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for you as of now as doctors know our health n body well have iron and calcium supplements regularly
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