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Mom of a 5 yr 6 m old boy4 years ago
Q.

hello Dr..can I give poha to 14 month baby at evng

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Yes you can give,Nutritionists acknowledge poha's high nutrient value and recommend it as one of the healthiest Indian breakfasts. “Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free.

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