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Ask a QuestionMom of a 5 yr 5 m old boy5 years ago
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Hello doctor when can I start post natal yoga after c section. 2 months completed after c section
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ExpertDr Priyanka KalraObstetrician and Gynaecologist5 years agoA. well yiu got yo waut for six months when yiu are trying tummy specific yoga ok. and if you are doing sone pelvic exercise you can do now also. thays all
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Sonali ChoudharyMom of a 2 yr 7 m old girl2 years agoA. Hello Doctor, My daughter is 6 months old.... she has a skin problem.... She has white spots around her underarms and private area and it's spreading all over the body...
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Author of questionMom of a 5 yr 5 m old boy5 years agoA. when can I start yoga. I have leg cramps and back ache when I bend . I want to start yoga for yoga I have to sit down but I have back pain what kind of exercise I have to do
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POOJA KOTHARIMom of a 9 yr old boy5 years agoA. Pregnancy is a phase in which the body undergoes tremendous physical changes. After delivery, it takes time and effort for a mother to regain her pre-pregnancy shape. Getting back in shape after a C-section delivery can be more challenging than in the case of a normal delivery, as the mother can start exercising only after the C-section wound has healed. Yoga is one of the most effective ways of getting back into shape after delivery. Yoga is simple to perform, and at the same time, very effective. https://parenting.firstcry.com/articles/practicing-yoga-after-c-section-best-positions-precautions-to-take/
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Q. #AskTheExpert its 2 months post c- section delivery, wen i can start doing yoga n surya namaskar
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