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Mom of a 7 yr 3 m old boy3 years ago

Q.

Hello doctor ,what should I give inspite of egg,as we r vegetarian,to fulfill the need of protein.

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. paneer n dal. Then you can eat more of fruit n vegetables and take lots of water n try to workouta lot of brands will be trying to impress you but you try to see your need and cost. thats better always. the baby needs a balance diet with protein, carbs, fats abd fibre. no need of fancy foods ok.

RashmiMom of a 11 yr 2 m old girl3 years ago

A. Go Cottage cheese Paneer and cheese all these things are good enough to be given in terms of protein also for a full fledged diet you can definitely search it online you learn a lot of new vegetables and fruits that can be given

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