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Mom of a 3 yr 9 m old boy2 years ago
Q.

hello doctor, Rithvik is now 1 year old....can I give him red gram dal daily in lunch. thanq u

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom yes definitely you can give it to the toddler now as he is one year old. He can now be given usual family food. There are no restrictions. Every thing can be given to him now though the texture depends upon the teeth development and be slightly mild on the spices and flavours compared to that of adult intake
ExpertCharul VermaNutritionist2 years ago
A. hi mom don't give any single food daily keep changing the food type give variety of vegetables and fresh fruits variety of dals stay safe
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