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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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hello doctor, plz suggest the food items i should take and avoid to decrease the fast flow of milk (hyperlactation) from the breasts.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom , Certain foods that help in increasing one’s milk flow is foods like garlic, fenugreek or drumstick leaves ,flaxseeds ,milk and milk products, dry fruits ,panjiri ,oats etc apart from that regularly massage your breast after every feed as well
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