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Father of a 6 yr 4 m old girl4 years ago
Q.

Hello doctor Please help me to create dite chart for my 2 years vegiterian girl

1 Answer
Neeta Sachin SwamiMom of 2 children4 years ago
A. in morning preferably give breakfast like Upma poha moong dal cheela soft idli dosa mix vegetable paratha . for lunch give rice dal sabji salad Roti boiled vegetables and for dinner preferably like digesting food like moong dal khichdi dal khichdi vegetable soup avoid packaged and junk food along with three meals give two or three Mid Day snacks you should give dry fruits fresh seasonal fruits milkshake laddu
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