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Ask a QuestionMom of a 10 yr 4 m old boy3 years ago
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Hello doctor.. My son is 7 years old can I give him an egg daily .. is it good having an egg daily.. and he is very thin.. he doesn't likes to eat rice at all..please suggest MD a good diet chart for my son..
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. definitely can give eggs daily.. it's a rich source of protein and help him to improve his weight. gi e all traditional food which includes more protein on daily basis.
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Manali K MehtaMom of 2 children3 years agoA. hi parent
egg is though a good source of protein , it's not the only source.
there are plenty far better veg alternatives of it
you may opt for the dairy products and seasonal fruits
you may give her the egg yolk in properly cooked for.
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