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Ask a QuestionGuardian of a 6 yr 8 m old girl4 years ago
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Hello doctor ...my son is 6 years old and my daughter is 2 year old...which food I have to give to my children for healthy life and for increasing height ... Thank you
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
as both kids are above one year age ,you can offer all food items which you regularly prepare for your family.
so please offer homemade healthy food items which are full of calcium, iron, protine etc
meal should include green leafy vegetables,beans or pulses, dairy product .
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