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Ask a QuestionMom of 2 children1 Year ago
Q.
Hello Doctor, My son is 6 year old, he is not able tonfocus in school properly, I consult 1 doctor & he said he has ADHD. can you plz consult how to deal with him? what should I have to do with this symptoms?
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. check your child zinc ,iron and megnesium level
add more Omega-3 fatty acids to your child diet
like salmon,egg, milk products etc
make sure your child takes enough sleep
encourage your child to play outsideatleast 30 minutes daily
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
first as good nutrition can help reduce ADHD symptoms
I would suggest to schedule regular meals or snacks no more than 3 hours apart
try to include little protine and complex carb at each meal or snack
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