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Mom of 2 children1 Year ago
Q.

Hello Doctor, My son is 6 year old, he is not able tonfocus in school properly, I consult 1 doctor & he said he has ADHD. can you plz consult how to deal with him? what should I have to do with this symptoms?

2 Answers
profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl1 Year ago

A. check your child zinc ,iron and megnesium level add more Omega-3 fatty acids to your child diet like salmon,egg, milk products etc make sure your child takes enough sleep encourage your child to play outsideatleast 30 minutes daily

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl1 Year ago

A. hi first as good nutrition can help reduce ADHD symptoms I would suggest to schedule regular meals or snacks no more than 3 hours apart try to include little protine and complex carb at each meal or snack

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