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Mom of a 7 yr 11 m old boy4 years ago
Q.

Hello doctor, My son is 3.10 years. His weight is only 12kg and 95cm height. Though he is very active, but don't drink milk and veggies. Eats fruits, egg fiah, meat, ghee, dry fruits. How to make him eat and increase weight

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. weight is in normal range.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar. also allow sufficient play time.

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