Hello doctor, my mom facing a problem of bladder dropping. What is the reason behind it.. today visited gynaecologist and told to do excercises.. still warried about it and need more tips and information

A. hi dear Running, jogging, Pilates and yoga are all fine, the American College of Obstetricians and Gynecologists (ACOG) said in a note to doctors. And a woman's gynecologist or obstetrician needs to encourage her to exercise, because too many U.S. women are obese, the group said.