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Mom of a 7 yr 10 m old girl5 years ago
Q.

hello doctor , my kid eating sorghum millets with spots every day it's good or bad for my baby. she can eat only sorghum millet

3 Answers
profile image of Dilshad AnsariExpertDilshad AnsariNutritionist5 years ago

A. hi.. although sorghum is not bad, butt it will not be able v to provide all the nutritional quality, hence you need to include other food itema also like dairy, dals pulses, paneer rice etc

Author of questionMom of 2 children5 years ago

A. Thank uu soo much mam

profile image of Anindita BhattacharyaAnindita BhattacharyaMom of a 8 yr 5 m old girl5 years ago

A. Hi, it is definitely one of the rich source of vital nutrients, vitamin, iron, fibre, etc add other cereals too like oats, rice, seviyan, poha, ragi, jowar, whole wheat etc with seasonal fruits and vegetables

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