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Ask a QuestionGuardian of a 6 yr 3 m old girl3 years ago
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hello doctor my daughter was not sleeping well pls any suggestions
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not verxy heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep.
also it is impoxrtant to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem
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RashmiMom of a 11 yr old girl3 years agoA. Maybe your child is not eating well during the night time in due to hunger your child wakes up otherwise the second thing is that maybe your child is a light sleeper so in that case I would advise you to put ear plugs into the years of your child when you putting your child to sleepWrite Your Answer Here
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hello doctor,
my son is 4 years old. He was not sleeping well. what should I do??
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