Hello doctor
My daughter is 7 years and 6 months old , her hair is shredding too much, every time i comb shreds a lot and also she has white spots on nails. please suggest what to do.

Question

Accepted Answer

the most common cause would be due to nutritional deficiency
there is a possibility that your child is having nutritional deficiency which is causifng such changes in the child so give plenty of water and seasonal fruits and vegetables and meet your doctor who will tell you whether any health supplements in the form of iron calcium vitamin d or multi vitamin is required or not .

Accepted Answer

Excessive shedding of hair and white spots on nails can sometimes indicate underlying health issues or deficiencies. Here are some steps you can consider:

1. **Diet and Nutrition**: Ensure your daughter is eating a balanced diet rich in vitamins and minerals essential for hair and nail health, such as biotin, zinc, iron, and vitamins A, C, and E. Include foods like eggs, fish, nuts, fruits, and vegetables in her meals.

2. **Hygiene and Care**: Use a gentle shampoo and conditioner suitable for her hair type. Avoid excessive heat styling and harsh treatments that can damage hair.

3. **Medical Evaluation**: Consider consulting a pediatrician or dermatologist to rule out any underlying conditions or deficiencies that could be contributing to hair shedding and the appearance of white spots on nails. They may recommend tests to assess her overall health and provide appropriate treatment or dietary supplements if needed.

4. **Hydration**: Encourage your daughter to drink plenty of water throughout the day to maintain overall hydration, which is important for healthy hair and nails.

5. **Stress Management**: Help your daughter manage stress levels, as stress can sometimes contribute to hair and nail problems. Encourage relaxation techniques and ensure she gets enough sleep.

6. **Regular Trimming**: Trim her hair regularly to remove split ends and prevent further breakage.

7. **Nail Care**: Ensure her nails are kept clean and trimmed. White spots on nails can sometimes be caused by minor trauma or nutritional deficiencies, but if they persist or increase, consulting a doctor is advisable.

By addressing these factors, you can help promote healthier hair and nails for your daughter. If you're unsure about the cause of her symptoms or if they worsen, consulting with a healthcare professional for personalized advice and treatment options is recommended.

Hello doctor My daughter is 7 years and 6 months old , her hair is shredding too much, every time i comb shreds a lot and also she has white spots on nails. please suggest what to do.