Hello Doctor.. My daughter is 6 month old, Kindly tell me what solids to be introduced first and about the time duration between meals.

A. It Has to be six months complete not beginning of the six months you please calculate the age and then start with it you should start with semisolid consistency food to begin but you have to go for liquid consistency like dal rice water and then you can go ahead with vegetable purees Upma Halwa out of made out of Suji quinoa oats Paneer cheese curd ragi and porridge khichadi fruits coconut water dairy products and water should be given try to maintain a gap of about three