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Ask a QuestionMom of a 6 yr 2 m old girl3 years ago
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Hello doctor My daughter is 3 n under weight since birth... suggest some good food options or books to refer for better health n mental growth for kids ... Thanks
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3 Answers
A. my son is 3 years old and he is under weight.. what tonic and food we will add for him?
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. I would suggest to refer books like life tweets by dr.Mihir parekh , Bal aarogya shashtra by Dr vijlivala for better parenting
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
first,for Healthy growth ,I advise to give homemade healthy food.
give green veggies, fresh fruits, different pulses and beans,dairy products etc in your child diet.
limit your child sugar and salt intake.
keep your child well hydrated
for weight gain ,I advise to give food like soya , paneer, banana, apple, papaya, avacado, dates,milk , ghee ,butter ,nuts and dry fruits etc
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