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Mom of a 4 yr 8 m old girl3 years ago
Q.

Hello Doctor... my daughter is 1 year and 7 months old.. she likes banana.. so she demands me at any time.. can I give her banana at any time in a day... it means like evening

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Bananas contain some interesting nutrients and minerals, that may help us relax. They're a good source of both magnesium and potassium, which are known to be muscle relaxants. They also contain tryptophan, which the body can convert to serotonin and then to melatonin, causing sleepiness.

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