hello doctor..my child is 5.4..but she is not taken any veggies and she not taken more food now she's weight 15kg .. is any problem

A. At 5 years and 4 months, a weight of 15 kg is within the normal range for some children, but it’s important to consider overall growth, including height, and nutritional intake. Here are some steps to address her picky eating and ensure she gets the necessary nutrients: ### Addressing Picky Eating: 1. **Gradual Introduction:** Introduce vegetables gradually and in small amounts. Try different cooking methods to see what she likes best (e.g., steamed, roasted, pureed). 2. **Make It Fun:** Make mealtime fun and engaging. Use colorful plates, and cut vegetables into fun shapes, or create food art. 3. **Lead by Example:** Eat vegetables yourself. Children often mimic their parents’ eating habits. 4. **Involve Her:** Let her help with grocery shopping and meal preparation. She may be more willing to try foods she helped pick out or prepare. 5. **Offer Choices:** Give her a choice between different vegetables. Having some control may make her more willing to eat them. 6. **Combine with Favorites:** Mix vegetables with foods she likes, such as adding finely chopped vegetables to pasta sauce or making smoothies with fruits and a handful of spinach. 7. **Be Patient:** It can take multiple exposures to a new food before a child will accept it. Keep offering vegetables without pressuring her to eat them. ### Ensuring Nutritional Intake: 1. **Balanced Diet:** Ensure she’s getting a balanced diet that includes protein, healthy fats, dairy, fruits, and whole grains. 2. **Nutrient-Rich Foods:** Offer nutrient-dense foods to ensure she’s getting essential vitamins and minerals, even in smaller portions. 3. **Multivitamins:** Consider a pediatric multivitamin supplement if recommended by your pediatrician to cover any potential gaps in her diet. 4. **Monitor Growth:** Regularly monitor her growth with your pediatrician to ensure she’s growing appropriately for her age. ### Consulting a Pediatrician: - Discuss her eating habits and weight with your pediatrician. They can provide personalized advice and assess if there are any underlying issues. - A dietitian or nutritionist specializing in pediatrics can also provide tailored advice and meal plans. ### Encouraging More Food Intake: 1. **Routine Meals and Snacks:** Establish regular meal and snack times. Offer small, frequent meals rather than large ones. 2. **Avoid Distractions:** Encourage eating at the table without distractions like TV or toys. 3. **Positive Reinforcement:** Praise and encourage her for trying new foods, even if she doesn’t eat much. 4. **Healthy Snacks:** Offer healthy snacks like yogurt, cheese, nuts (if not allergic), fruits, and whole-grain crackers between meals. By using these strategies and seeking professional advice, you can help your child develop healthier eating habits and ensure she’s getting the nutrients she needs for proper growth and development.