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Mom of a 3 yr 10 m old boy1 Year ago
Q.

Hello Doctor, my child is 2yrs completed he is very active...but he is too smart also...but one thing I worried is not in taking the fruits and vegetables.... please refer me a good way to intake of fruits and vegetables...

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 Year ago

A. dear mom. yih can make him intrest in eating vegirs n fruits by involving him in buying , cleaning process of ot. offer fruit juice, smoothies, fruit custard, vegetable stuffparatha, add veggies in dal, curd...

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