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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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hello doctor, my baby is 8 months old now can give him dates nd poha..suggest me best food for his brain development and weight gain
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POOJA GOSWAMIMom of 2 children4 years agoA. Yes, you can now start giving over night soaked dates and poha made with very less spices like pinch of salt and turmeric. You should also include dry fruits like almonds, walnuts, raisins and edible seeds for brain development and fatty foods like rice, potatoes, pumpkin, banana, avocado, sweet potato, milkshakes, boiled eggs, chicken soup, legumes, etc. for weight gain.
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