Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee milk etc in your child diet.
keep offering different dishes with different taste and different texture.
make food presentation attractive.
for example
use carrots beetroot palak etc to make your child food more colorful.
it will help to encourage your child to take interest in food.
try to make your child sit to take meal with whole family because children learn more from imitating their parents.
Post Answer