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Mom of a 4 yr 5 m old boy3 years ago
Q.

Hello doctor My baby is 10months 29days old ..Which vegetables can i introduce to my baby can i add spice to it or no?How much amount of water should be given please suggest

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You can give seasonal fruits and vegetables to the baby and water around 200 ml Water can be given to the baby and finger foods to develop habit of chewing take care
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi 1.give all seasonal veggies like boiled potato , sweet potato, carrot , beetroot , pumpkin , spinach,green peas , sponge gurd ,Ash gurd etc 2.yes you can add little bit of spices 3.give water around 60ml per day
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