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Mom of a 3 yr 4 m old boy2 years ago

Q.

Hello doctor, My baby is 10 months old can i give sambar rice, rasam like that?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. you can give bit a non spicy version of it.. give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia , curd rice

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