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Mom of a 2 yr 6 m old girl2 years ago

Q.

hello doctor my baby, don't sleep at all. She only takes 8 to 10 hr sleeps in a whole day. Her weight gain is fine, and she takes a proper feed but still doesn't sleep well.

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. The timeline below gives an outline of what your bedtime routine should look like: 45 minutes to 1 hour before sleep: Give baby a bath, clean diaper, lotion, etc. 30 to 45 minutes before sleep: Infant massage, put jammies on and swaddle. Turn on ambient noise, make the room dim/dark.

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