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Ask a QuestionMom of a 5 yr 2 m old girl3 years ago
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hello doctor... my baby can't sleep at night please give me some tips to how i slept early at night
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the samef time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep.
also it is importafnt to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem
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